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GOALS

Improve Flexibility

Teach new Stretching & Warm up techniques

Help Prevent Injuries

Recognize Body Alignment problems & overcome them

Show how to Control existing flexibility

Otgo train people in the Art of Contortion, as well as flexibility and choreography. She is helping people from all ages and physical abilities, from the beginner to the seasoned athlete, dancer, performers, or even rehabbing from sports injury.

Please contact me with any questions info@otgowaller.com